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Local LLM

How do you run a local LLM?

Install Ollama, pull a model, and chat — the fastest path to running a local LLM on Mac, Windows, or Linux.

Answer

The fastest way to run a local LLM in 2026, per Ollama's official README:

  1. Install Ollama for your OS.
  2. Open a terminal and run ollama pull llama3.2 (see the Llama 3.2 model page for tags).
  3. Run ollama run llama3.2 and start chatting.

For a GUI, try LM Studio or Jan. For IDE integration, point Cursor or Continue at your local OpenAI-compatible endpoint — Ollama serves one on localhost:11434 per Ollama's API docs.

Check RAM against model size listings: 8 GB can run small 3B models; 16 GB is comfortable for 7B–8B; 32 GB+ opens 14B and some 32B quantized models.

Sources

  1. Ollama — README
  2. Ollama — download
  3. Ollama — Llama 3.2
  4. Ollama — API documentation
  5. LM Studio
  6. Jan
  7. Cursor — model settings
  8. Continue — select a model